I will Coach you in getting the results you are looking for! You can count on me for support, accountability, and encouragement.

Sign me up for FREE membership

With your free membership you will also have access to fitness and nutrition tools from Team Beachbody such as workout sheets, target heartrate info, workout schedules, and our WOWY gym where you have a chance to win at $500 a day just for logging in your workouts!

Q: How do I make you my coach?

A: If you don’t have a coach yet click on the link above, you will be asked to fill out a short form and then I will be your Coach!

Q: How do you benefit from being my coach?

A: The way I benefit from being your coach is that I earn a commission off of any Beachbody products that you purchase, whether it be a program, supplement, or equipment. It helps compensate me for the time I spend helping you out and answering your questions. You can purchase all Beachbody products from this site just by clicking on them. But don’t worry, I’m not into pressure-selling, I believe that Beachbody has the best health and fitness products on the market and would never recommend anything to you that I didn’t believe would help you reach your goals.

Q: I already have a coach, but would like to be coached by you. Can I switch coaches?

A: Yes, you can make the coach switch, and here is how to do so: you simply have to send a one-line email message to coachrelations@teambeachbody.com telling them that you want Cecilia Ticsay, coach #70139, screen name runwithcecilia, to be your coach. Make sure to include your FULL NAME and email address, and copy me on the email message so I can follow up. (cmt@ticsay.com)

Q: Why should I make you my coach?

A: As your coach, I will be here to help motivate and support you to reach your fitness goals! I am passionate about helping others and encouraging people to make life-long changes that will allow them to live healthier and happier lives. I have made this my career and as a Certified Fitness Trainer I have years of experience that I am happy to share with you!