No matter how busy you are, you can always find the time to squeeze in one of my 10-minute workouts . . . With these breakthrough workouts and my easy-to-follow eating plan, you’ll lose weight, get toned, and have plenty of time left over.
A series of 10-minute routines: Total Body, Lower Body, Yoga Flex, Cardio, and Abs. You’ll also get Tony’s Rapid Results Guidebook, Customized Workout Calendar, Resistance Band Kit, Cardio Belt, On-the-Go Workout Cards, 10-Day Lean Jean Plan, 10-Minute Meals recipes, and 24/7 Online Support.
10-Minute Trainer® includes:
- Total Body
Just 10 moves in 10 minutes to work your entire body.
Simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
- Lower Body
10 phenomenal moves slim your thighs and lift your buns.
- Yoga Flex
A total-body stretch routine for long, lean muscles.
- Resistance Kit plus Cardio Belt plus Cardio Belt.
Maximize the power of Super Stacking with a Pro-Grade Resistance Band, plus Power Cardio Belt for extra resistance.
- Customized Workout Calendar
Plan workouts around your busy schedule.
- Rapid Results Guidebook.
Your personal weight loss planner loaded with fitness tips.
- Tony Horton’s 10-Minute Meals.
Tips and recipes for making nutritious, tasty, low-cal meals and snacks in less than 10 minutes.