You can get twice the amazing results by shakin’ it double time! Shaun T’s two high-energy dance workout programs Hip Hop Abs® and Rockin’ Body® give you great moves, great tunes, and great variety to help you burn calories and lose weight. It’s the most fun you’ll ever have getting fit!
- Your first 30-day supply of Shakeology®—the superfood shake that helps give you more energy, reduce cravings and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
- A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**†
- Plus Super Discount shipping (and SAVE OVER $12) every month.
Your Hip Hop Abs program includes:
4 Amazing Routines:
- Secrets to Flat AbsTILT, TUCK & TIGHTEN your way to gorgeous, sexy abs with Shaun’s exclusive training technique. (13 minutes)
- Fat Burning CardioGroove to upbeat party music and learn the fun, easy dance steps that shed calories and burn fat. (30 minutes)
- Ab SculptUse these signature next-level ab moves to carve out your ultimate six-pack. (25 minutes)
- Total Body BurnSay goodbye to love handles, saddlebags, and jiggly arms as you sculpt your body from head to toe. (45 minutes)
Tools to Maximize Your Results:
- Step-by-Step Nutrition GuideChoose the right foods to help you lose weight faster!
- 30-Day Workout CalendarFreestyle your Hip Hop Abs workouts, or follow this schedule designed to give you jaw-dropping abs and tone your entire body FAST!
- 24/7 Online SupportChat live with Shaun and access an amazing online community looking to help you succeed.
- Hips, Buns, and ThighsLift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST. (25 minutes)
- Results on the Run Diet GuideUsing this quick guide, you can continue to eat at your favorite fast food restaurants, guilt free.
- 6-Day SlimDown PlanLose up to 6 pounds in your first week!
- Measurement Card and Tape MeasureTrack the progress you’re making to see your best results.
Plus, Learn to Dance with Shaun T—3 More Fun-Filled Routines:
- Take It to the Dance Floor
- Hip Hop Groove
- Last Minute Dance
And Get 2 More Workouts:
- Last Minute Abs
- Last Minute Buns
Coach Exclusive bonus workout:
Order this Challenge Pack on TeamBeachbody.com and you’ll receive the exclusive 20-minute workout DVD, Hip Hop Abs EXTREME. A $19.95 value—FREE!
Your Rockin’ Body program includes:
5 Rockin’ Workouts to Get a Rockin’ Body!
- Mark, Move & Groove Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes)
- Disco GrooveHit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
- Party ExpressGive Shaun 25 minutes and he guarantees a workout—without sacrificing results! (25 minutes)
- Shaun T’s Dance PartyIt’s a calorie-burning dance party in your living room. (45 minutes)
- Rock It OutThis rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)
Easy-to-Use Tools for Even Faster Results:
- My Quickstart GuideJust follow this simple workout calendar and you’ll be on your way to your very own Rockin’ Body.
- Never “Diet” Again GuideThis easy-to-follow plan shows you how to eat simply and healthy and is filled with Shaun’s favorite meals and recipes
- 24/7 Online SupportChat live with Shaun and get to know an amazing online community that will help you succeed.
Plus 4 FREE Gifts to Keep Just for Trying Rockin’ Body:
- Hard-Core AbsWith this quick ab blast you’re on your way to the rock-hard six-pack of your dreams. (10 minutes)
- Booty TimeGet ready for crazy moves to lift your buns, slim your hips, and tighten your abs. (30 minutes)
- 3-Day SlimDownSee visible results in just 3 days—GUARANTEED.
- Party GuideLearn what to eat and drink at any party without breaking the calorie bank.
Your Hip Hop Abs + Rockin’ Body Dance Challenge Pack also includes:
- A 30-Day Supply of Shakeology—The Healthiest Meal of the Day.*Simplify your nutrition with this convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can’t get from a normal diet. 100% vegan option now available.‡
- FREE 30-Day Trial Membership in the Team Beachbody Club**†When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
- 10% discount on all purchases
- Meal plans personalized for your goals
- VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
- Your own personal Coach for guidance and support
- Access to SuperGym®, where you can win cash or prizes just for logging your workouts every day
- Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community
- Your 30-Day Money-Back GuaranteeWe’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).
*With Shakeology Home Direct, you’ll receive this item every 30 days, shipped directly to your door and billed to the credit card you use today in the amount of $129.95 a month—only about $4.33 a day!—plus a Super Discount s&h fee of only $2.00 per unit. You may cancel at any time to avoid future charges by calling Customer Service.
**After your first 30 days, you’ll be automatically billed to continue your Team Beachbody Club membership at a cost of $2.99 a week, billed $38.87 per quarter in advance to the credit card you provide today. You can cancel anytime to avoid future charges by calling Customer Service.
†Offer not valid for current paying Team Beachbody Club members.
‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your physician before beginning any exercise program. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.