Is Corn Syrup Really Like Table Sugar?
Posted on Sep 9, 2011 in Blog, Health Tips, Nutrition
I have been having some major problems digesting some gels and other products for hydrating so I decided to dig deep to see what was causing it. After diving into current animal studies and research, I for one am convinced that Corn Syrup or HFCS is an ingredient that does not need to be in mine or your diet (or your friends’...
9 Foods To Not Give Your Kids for School
Posted on Sep 2, 2011 in Blog, Health Tips, Nutrition
Source: P90X Newsletter If you’ve followed the news on childhood obesity lately, you know the state of affairs is pretty grim. Childhood obesity rates have tripled over the past two decades, and most signs point to the next generation being the first whose life expectancy will be shorter than their parents’. Much of...
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