Healthy Ice Cream

What if I said you can have your ice cream and eat it too? I have figured out a way to make healthy ice cream anyone can enjoy and it taste great too! What you will need: 4 bananas (see note) 1 Tbs natural nut butter such as almond, peanut, cashew or what you like 1 […]

Easy Holiday Shakeology Recipes

We all know the challenge of eating healthy during the holidays. Well, here are some easy creative Shakeology recipes to help you with your healthy eating. Are you looking for healthy ways to stay on track this holiday season and haven’t tried Shakeology yet? You have then come to the right place. Shakeology is a […]

Les Mills Pump

You save $70 with this pack compared to buying each item individually. Engineer your perfect body with LES MILLS PUMP. This barbell-based, rapid weight loss and accelerated strength-training program can give you the tight, toned, and lean body you’ve always wanted in as little as 3 workouts per week! The system includes your very own […]

PiYo

You save $50 with this pack compared to buying each item separately. Limited time only! Superstar trainer Chalene Johnson will help you get an ultra-lean and intensely defined physique—without bulking up or straining your joints. Using your own body weight, you’ll carve every muscle. It’s low impact, yet high intensity. No weights. No jumps. Just […]

3 Day Refresh

You’ll save $50 with this bundle compared to buying each item separately. That means when you buy the 3-Day Refresh and Shakeology in this Challenge Pack, it’s like getting the whole 3-Day Refresh program for just $10! Lose weight and kick-start healthier eating habits in just 3 days—while continuing to get your Daily Dose of […]

Jen’s Before & After

I contacted Cecilia in January 2011. At that time my BMI was on the high side of the obese range. With a family history of Type 2 Diabetes, high blood pressure, and high cholesterol, I knew I needed to make some changes. Cecilia recommended I start drinking Shakeology, so I did.

Sore, Hungry, and Slow

Source: P90X Newsletter 3 Signs That Show Your Program Is Working By Steve Edwards Exercise makes us feel great. It makes us less hungry. It helps us perform everyday tasks better. Besides our health and the way we look, feeling great, being less hungry, and performing better are exactly the reasons we put ourselves through […]

My meals

I have been aksed about what I eat each day so I thought I would log it for you. My daly ALWAYS starts out with a mug of coffee with 2 T origional coffee creamer. Then within an hour of waking up I have something to eat. Today it was 1/2 c Kashi Go Lean […]

Shakeology Recipes

Check out some of these Shakeology recipes below. CLICK HERE to check a lot more!   Carl Daikeler Special 1-1/2 scoops Chocolate Shakeology® powder 1 Tbsp. almond or peanut butter (or to taste). 1 banana 1 cup ice 8 oz. water Chocolate Mocha 1 scoop Chocolate Shakeology 1 cup cold coffee (cool the brewed coffee […]

Shakeology Diet

Here’s the best and quickest way for you to lose weight! Drink Shakeology as a meal replacement once a day. That’s 140 calories compared to 320 calories for a 6″ Subway Oven Roasted Chicken sandwich. Over 30 days, that’s 5,400 calories! And, compared to a McDonald’s Angus Bacon & Cheese sandwich at 790 calories, that’s […]