Thank you Cecilia

Cecilia was very supportive in the clean eating challenge I participated in this spring.  I needed a “reset” after all the winter holidays, and it did the trick.  She was full of encouragement and tips, following up to see if I needed anything.  A great experience! Christine Beerman 

Aiming to Be Better

Exactly six months ago today I started this fitness journey. I had no idea what I was gonna get myself into but decided to go for it. It started off rocky because I lost so much weight in the first 3 weeks (15 lbs to be exact) my body went through some issues. After having lot […]