Take the Beachbody Challenge
Beachbody is giving away money in a big way. Just think, you could get paid to get fit. How awesome is that. Don’t wait. Contact me here to find out about my latest Beachbody Challenge Group! I will support you every step of...
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Introducing eGift Cards
This year why not give the gift of health and fitness. Show someone you care by giving them their choice of workout, nutritional products and even exercise gear. We have made the shopping easy with 5 different amounts...
Read Entire Post ...Carl Daikeler Quote From Facebook
“I have come to the conclusion that Team Beachbody is superior to Beachbody alone when it comes to getting real results. Beachbody is a product and advertising company. I am proud of our products, infomercials and ads, and...
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Banana Mousse
Tis the season for desserts, so this week we have a creamy concoction for you that’s not only delicious, but also loaded with calcium and electrolytes. And here’s a little secret: With its 4 to1 carb to protein...
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Foam Rolling: Your Tight Muscles’ Best Friend
One of the biggest obstacles for a new fitness enthusiast to overcome is the soreness that comes with using muscles that haven’t been used in decades. During infancy, we’re learning to fire muscles all over the place....
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Introducing Les Mills PUMP!
Get ready to raise the bar on your fitness! I am thrilled to announce that Beachbody’s latest breakthrough program, LES MILLS PUMP, is launching in late December! What is it? LES MILLS PUMP is the at-home version of...
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Avoid the holiday Pounds with these 8 Tips
Source: http://www.teambeachbody.com/about/newsletters/-/nli/246#138334393 It’s that time of year. The leaves turn majestic hues of red and gold. The air becomes fresh and crisp. We can finally put an extra blanket on the...
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Easy Holiday Shakeology Recipes
We all know the challenge of eating healthy during the holidays. Well, here are some easy creative Shakeology recipes to help you with your healthy eating. Are you looking for healthy ways to stay on track this holiday season and...
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40 Healthy Holiday Gifts
Holiday shopping can be stressful. Between driving all over town, long lines in crowded stores, and the never-ending holiday music, it’s enough to make you want to throw up your hands and exclaim, “Bah, humbug!” Let us...
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Recipes For Leftover Turkey
Turkey and Rice Wraps Recipe. Crispy Turkey Tostadas. Braised Turkey'Chicken Gumbo.
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Fitness Films that are Inspirational
One of the reasons we go to the movies is their ability to transport us to another time or place. They're like an amusement park ride with costumes.
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