While there’s no magic fat-loss fairy who’ll grant your wishes overnight, there are a few proven techniques you can use to boost your results and lose weight faster. Check ’em out.
Fat . . . fruit. Fat . . . fruit. Let’s say that one more time: fat . . . fruit. Hardly rolls off the tongue, does it? Most fruits and vegetables have very little fat. But there are exceptions; some of the best sources of healthy fats are fruits. Working them into your diet […]