Don’t sweat your next big feast–we can show you how to get back on track after any holiday splurge.  This is a great read from Runner’s World. Source: http://www.runnersworld.com/weight-loss/runners-holiday-weight-loss-plan By Sally Wadyka The good news: it’s prime time for holiday celebrations, turkey feasts, homebaked pies, and fruity little drinks in martini glasses. Truth is, if […]