Asian Seared Pork Chop

Asian Seared Pork Chop – This is a delicious way to prepare pork in less than 30 minutes Prep Time: 10 minutes Total Time: 25 minutes Cook Time: 15 minutes Ingredients 1/2 teaspoon extra virgin olive oil 4 ounces pork sirloin chops, lean, boneless 1/8 teaspoon black pepper 1/4 cup chicken broth, fat-free, low-sodium 1 […]

Baked BBQ Chicken

Here’s a wonderful chicken recipe that you can do easily and quickly at home. it’s lower in fat and sodium than other recipes. Try it today and you’ll love the taste! Ingredients 1 onion, yellow 2 garlic cloves 2 tablespoons chicken broth, fat-free, low-sodium 2 cups tomato sauce, no added salt 1/4 cup raisins 3 […]