I contacted Cecilia in January 2011. At that time my BMI was on the high side of the obese range. With a family history of Type 2 Diabetes, high blood pressure, and high cholesterol, I knew I needed to make some changes. Cecilia recommended I start drinking Shakeology, so I did.
Granola Bars
Ingredients: 8 oz old-fashioned rolled oats, about 2 cups 1 1.2 oz raw sunflower seeds, about 1/2 cup 3 oz sliced almonds, about 1 cup 1 1/2 oz wheat germ, about 1/2 cup 6 oz honey, about 1/2 cup 1 3/4 oz dark brown sugar, about 1/4 cup 1 oz unsalted butter, about 1 Tablespoon […]
Full Marathon Training
Cecilia helped me train and run my first FULL marathon. She gave me the motivation and support I needed to keep me going on those long runs. She offered advice for nutritional plans and training programs.
Amazing Running Coach
For the past 6 months I have had the privilege to have Coach Cecilia guide me through a marathon training schedule. Coach Cecilia was there every step of the way. She always had answers to my questions, never passing judgment on my mistakes, but offering gentle guidance towards my goal.
Debunking 8 Calorie-Burning Myths
When it comes to losing weight, we all do some pretty wacky things to burn a few extra calories, like “forgetting” to eat before the gym, scarfing down celery by the bunch and jogging half naked in the winter.
Let Me Coach You!
I will Coach you in getting the results you are looking for! You can count on me for support, accountability, and encouragement. Sign me up for FREE membership With your free membership you will also have access to fitness and nutrition tools from Team Beachbody such as workout sheets, target heartrate info, workout schedules, and our WOWY gym […]
Spanish Speaking Coaches Needed
I’m seeking Spanish-speaking individuals who want to assist others lose weight, eat better and get fit! Our mission of helping people achieve their goals and live healthy, fulfilling lives touches more and more people every day. Over the years, many Beachbody® products have already crossed national borders and made an impact on other cultures. There […]
Free Membership
Working out is just one piece of the healthy lifestyle puzzle. For the best results, you also need a great nutrition plan and a strong support system. That’s where Team Beachbody comes in. Team Beachbody Membership Benefits CLUB FREE 10% discount on all purchases Meal plans personalized for your goals VIP access to your favorite […]
Free Sample
If you’re looking for a Shakeology Sample, you’ve come to the right place. I’ve been using Shakeology for 6 months now, and it’s gotten to the point where I can’t go a day without it! Yeah, it’s official, I’m addicted to the stuff! It’s actually quite an interesting story about how I did eventually tired […]